Take a look at our amazing classes designed to bring out the best in you!
A 60 min non-stop dance fitness program, designed to sculpt your body, invigorate your mind, and rejuvenate your soul. This innovative method of exercise uses unique dance choreography to strengthen your body, maximize the use of your core, and increase your body's flexibility. The class incorporates different genres of music such as Merengue, Mambo, Bachata, Salsa, Reggaeton, Dembow, Hip-Hop, Gospel, and more!
A 60 min dance fitness class that incorporates a cardio workout, strength training, body sculpting and flexibility stretching at the end of class.
A 20 min fitness regime using an intense core isolation workout focusing on the upper, lower, and mid-section of your abdominals while also targeting the oblique and back. The core work is followed by a much needed yoga inspired stretch and cool down. Are you ready for AbsTone?
A 75 minute non-stop edgy dance fitness class that incorporates the exciting elements of the club setting - a live DJ, club lights, and the DanzaTone™ dance crew. No two classes are the same. The DJ selects the tunes and the DanzaTone™ crew makes up the workout routines spontaneously. DanzaToners get excited about working out in a night club themed atmosphere, blood gets flowing, students gets pumped, and most importantly they get healthy and in shape! This is DanzaTone FIYA Live™!
An intense 90 minute full body workout, using your own body weight and resistance training to sculpt your frame into a lean work of art. The workout incorporates HIIT, Plyometric, Yoga, Calisthenics, Dance Fitness, and more. No two classes are the same….Challenge yourself to greatness!
60 minutes of full body conditioning! Time to get your BOOT kicked!
A 60 minute non-stop dance fitness workout set to uplifting and motivational music!
Are you man enough to come out of your shirt for a real fitness experience! Join us for a 90 minute non-stop workout involving HITT, resistance training, and high intensity cardio routines!
A 60 minute class that sculpts and tones your body utilizing the power of tires!
A 30 minute deep stretch class designed to increase your body's strength and flexibility.
A 60 minute deep stretch class designed to increase your body's strength and flexibility.