not another resolution!
Do you know most people only keep their resolution for 4 to 6 weeks and then they just give up on them? A big reason for this is we tend to set goals that are unattainable or hard to achieve. If you want to stay committed to a healthier lifestyle, make goals that are are short term, attainable, motivating, and realistic. We will be here making the journey with you until you achieve the results you desire!